Reduce Pain. Recover Faster.

Our core principle is, "Test. Don't Guess". With thorough and comprehensive testing, we isolate specific muscles and movement patterns to find and fix the root causes of your pain and injury.

Becoming Pain Free Can Be Frustrating...Confusing...and Timely.

For over 20 years, we’ve helped people at every level move better and recover stronger — from everyday active adults to professional major league athletes. No matter your starting point, your goals matter and our system delivers.

Decrease Pain & Discomfort

Priority #1 is to decrease immediate pain and discomfort, reduce inflammation, and "calm down" overactivated muscle groups.

Find & Fix the Root Cause

Using precision muscle testing & therapeutic techniques, we isolate & identify the root cause your pain and injury.

Increase Strength & Mobility

After addressing the root cause, we build customized routines that work with your injury in mind to increase strength and mobility for long term recovery.

Comprehensive Assesments

Our thorough evaluations identify issues such as mobility restrictions, stability challenges, and muscle compensations. These insights form the foundation for personalized rehabilitation plans designed to minimize pain and maximize your recovery.

Faster Results

Our methods are designed to accelerate your recovery process, helping you return to your normal activities more quickly and with greater confidence.

Personalized Care

Every program is tailored to your specific needs, based on thorough assessments. From initial assessment to full recovery, we provide complete care to support your health and wellness goals.

Pain doesn't have to control your life. Contact us today to connect with our expert team and take the first step toward a pain-free, healthier future. We're here to guide you every step of the way!

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Real People. Real Results.

Alex H.

Josh and Karly are highly trained. They helped me get out of pain from a labrum tear in my hip and worked with me in a comprehesive approach to get my back to the activity level I was at before the injury.

Anthony A.

I hurt myself running and working with Karly has helped me fix muscle imbalances that contributed to my injury so that I could have more pain free movement.

Clay H.

I didn't feel my best with pain and soreness. We did muscle testing and addressed imbalances that were causing pain. I saw progress pretty quickly.

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